In this episode of Girlfriends of a Certain Age, we sit down with Therapist Katherine Waddell, LMFT, to talk about the key signs that a relationship can be healed—and when it might be time to move on.
We discuss differentiation (how to stay true to yourself in a relationship) and the communication skills that help couples grow stronger. If you’ve ever questioned whether to fix your marriage or let go, this episode is for you.
Want to learn more about Katherine Waddell, LMFT? Visit her at Pioneer Couple's Therapy at https://www.pioneervalleycouplestherapy.com/
💻 Join Katherine's Free Coaching Event, "The Gift of Differentiation for Women" on 4/4/25 at:
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💬 What’s been your biggest relationship lesson? Share in the comments!
See you next week!
Love,
Jessica & Flesché
This was fabulous! I loved the discussion around discernment and differentiation. Everything Katherine said made so much sense. So unfair to say that marriage therapy doesn't work when people are not giving it adequate time and might be giving it just enough time to make things worse.