Life Hacks to Recharge & Avoid Energy Suckers in midlife

Girlfriends of a Certain Age - The Podcast

Midlife women, our energy is precious!

In this episode of Girlfriends of a Certain Age, Jessica and Flesché share simple but powerful ways to protect and recharge your energy—so you can focus on what really matters.

We’re talking about:

• Setting boundaries

• Avoiding energy-draining people and habits

• Practical hacks to feel more energized every day.

If you’re done with exhaustion and ready to take back your time and energy, this episode is for you!

💬 How do you protect your energy? Let us know in the comments!

Prefer to listen? Our Apple Podcast can be found here:

💬 How do you protect your energy? Let us know in the comments!

Love,

Jessica & Flesché